Bipolar disorder IS NOT PMT!

Ignorance is wonderful isn’t it?
I mean, its really nice to get up in the morning, be depressed and ratty and get a freind demanding to know why I’m taking my ‘PMT’ out on them. I remember that a couple of years ago, I wrote an article that explained, in fairly non-threatening language, what it [...]

Article - why two words can change YOUR life for the better

This is a free article reprint.
Please do NOT edit the resource box and ensure all links are intact.
There are two incredibly powerful words in any language – and no matter what language you encounter, there’s bound to be a way to say it (though, maybe not in two words ;)).
More powerful than I want, I [...]

New year, new you?

How are you handling your resolutions this year?If like the majority of the population (of those that actually make resolutions), you find yourself failing in your pledges, for various reasons (good and bad) and you want to try something new, or want to actually manage to make good on your promises, there’s several things you [...]

Designated drivers

I’ve had a couple of comments about a post a couple of months back, about the fact that it *seems* I’m saying bipolar disorder is comparitable to PMT. I had another editor friend go back and read it, and she’s told me that’s not how it reads, and that the person that emailed me [...]

Campus life

I’m going back to univeristy this Autumn.  I’m going back to study Creative writing and Criminology (which has lots of Psych and sociology mixed in!).  I’m so excited, but it means I may be a little more scarce than usual.  I will, of course, try to do as muc as I can, and if you’d [...]

What is….?

(authors note – we’ve spent the last several days retrieving and reposting some of the content we used to have on our various site incarnations and I thought this was worth running now, instead of back in the archives)
Someone said that she was about to ask me a dumb question this month and then proceeded [...]

Three steps to mental wellness - no matter what disorder

There are three simple things you can do to support your mental health and wellness, no matter what diagnosis you have.
The first is to STOP.
Stop running in circles - stop torturing yourself, and others and stop telling yourself that you can ignore it and ‘it’ will go away.
The second is to accept.
Denial in all forms [...]

Mental health

“Mental health isn’t contagious.
It can be genetic.
Mental health isn’t a joke
Though we do sometimes laugh about it.”
D Kai Wilson, talk at a mental health group in 2005
One of the biggest things I’ve found out about mental health in the last nine years is that there are no concrete answers.
Its kinda hard to look back on [...]

Bipolar disorder doesn’t just ‘go away’

A recent study conducted under clinical criteria highlighted something terrifying for those of us who live with, love someone with, or care for people in our community with bipolar disorder.
(extract)
Relapse and impairment in bipolar disorder
MJ Gitlin, J Swendsen, TL Heller and C Hammen
Department of Psychiatry, University of California, Los Angeles 90024- 6968, USA.
OBJECTIVE: The purpose [...]

Part one of the site upgrades

While a blog is great for all of the mutable, shifting information we store on the site, our OP-eds and more, I’m building reference and resource sections behind the blog so that we can use them, partially as reference for things we’re referring to, and partially to offer yet more information on bipolar disorders and [...]