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#AtoZchallenge2021 – The AtoZ of Mental Health
(I’ll touch on being 18 this year in another post!) I’m going to try – again – to do an AtoZ of mental health, though, I’m hoping to focus more on positives, but I’ll be talking about some serious topics too, like bullying, CPTSD and psychosis. But I’m hoping to touch on some things that…
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The 2020 #AtoZchallenge – B for Boundaries
Ah…a fun one. Bi-polarbears will move to being a little less personal after the AtoZ, but I wanted to talk about boundaries because in short, they’re important. For now though… Boundaries are hard Boundaries are hard, because you’re having to say no to people that aren’t used to it, and you might not be to.…
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We are 17 – the retrospective
In 2003, when I started this site, the stigma of being a manic depressive (soon to be changed to bipolar disorder) was so much that even though I was honest and open about the fact that I was diagnosed as bipolar, a lot of it was defiance. My life wasn’t the best. Years of being…
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Reading and writing for fun
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The rebrand rebound
Last week, I talked about rebranding the site. And then I promptly got lost in sorting out everything I’ve been trying to get on top of lately. It’s quite a challenge to be fair – when you do everything I do, it’s difficult to keep up. BUT… First part of the rebrand was acknowledging and…