Live, Thrive, Survive with Bipolarbears
Its not just a slogan, its a way of life
Depression is a horrible thing – it affects one in four of us, (though I think the statistic is much higher) and often, leads to more serious issues, such as anxiety, and insomnia, or conversely, can be fed by them. I’ve always been hesitant to offer advice about managing depression,...
CPTSD has been a persistent part of my diagnosis for a few years now, in part because we just refused to accept that I had EUPD. And while many survivors of childhood abuse have CPTSD, I’m one of the few that don’t have it due to what happened to me...
If I’m not careful, I get to be very opinionated about labels and stuff. I was going to do ‘why it’s dumb that most bipolars are being reclassified as borderline’ but…I’m grabbing for any positive posts I can make. Though, to be fair, because of how I describe some of...
(I’ll touch on being 18 this year in another post!) I’m going to try – again – to do an AtoZ of mental health, though, I’m hoping to focus more on positives, but I’ll be talking about some serious topics too, like bullying, CPTSD and psychosis. But I’m hoping to...
It’s been a rough year, and I’m not sure that it even feels like October right now, but it is, and today is World Mental Health Day. This year, we want you to remember that not everything you think is true, especially not every BAD thing. Something I have to...