Live, Thrive, Survive with Bipolarbears
Its not just a slogan, its a way of life
I guess this post is to acknowledge that I overstretched again. It’s hard. Boundaries that never used to exist for me are now static and don’t bend at all, and often, I’m doing something and suddenly discover I’m out of spoons. Or I vastly overestimated the effort I needed to...
I’ve been posting to all of the blosgs that I either run or help out on because, quite honestly, I’ve hit a wall. I wish I could say something positive, because of all things, I’m really trying to get my mindset to better places and thinking in better ways about...
I’ve spent the last year trying to rewire my brain somewhat – and actually, in some areas, I think I’m doing all right. The two areas I have – and have always had – issues with is setting healthy boundaries, and understanding why giving in, letting go or surrendering isn’t...
I’ll be honest – you may want to avoid this post if you’re not interested in a rant on various things, and my perspective (which is both personal and anecdotal) on EUPD, aka borderline personality disorder. This post is under a read more because it’s got triggering topics. A history...
Depression is a horrible thing – it affects one in four of us, (though I think the statistic is much higher) and often, leads to more serious issues, such as anxiety, and insomnia, or conversely, can be fed by them. I’ve always been hesitant to offer advice about managing depression,...