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#AtoZchallenge2021 – The AtoZ of Mental Health
(I’ll touch on being 18 this year in another post!) I’m going to try – again – to do an AtoZ of mental health, though, I’m hoping to focus more on positives, but I’ll be talking about some serious topics too, like bullying, CPTSD and psychosis. But I’m hoping to touch on some things that…
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Struggling to sleep during lockdown?
Expert reveals why – and how to drift off easier Daily Mail Sleep has always been pretty elusive for me, but since we went into lockdown, some of my worry about going to sleep is what I’m going to wake up to. This article doesn’t really address that, but I’m going to later in the…