Tag: mindfulness

  • H is for Headspace #atozchallenge

    H is for Headspace #atozchallenge

    I’ve touched a couple of times on the fact that I’m working more on meditation and mindfulness, and working on being more present. During the lockdown, I several apps decided to put up free content or offer memberships to trial them, and one of them was Headspace. Since then, they’ve done a Netflix series, and…

  • B is for Being not doing #atozchallenge

    B is for Being not doing #atozchallenge

    If I’m not careful, I get to be very opinionated about labels and stuff. I was going to do ‘why it’s dumb that most bipolars are being reclassified as borderline’ but…I’m grabbing for any positive posts I can make. Though, to be fair, because of how I describe some of this stuff, I suspect this…